Toolkits
FREE
Executive Function, Illuminated
Are you interested in learning more about executive function, ADHD, stress management… and how they’re all related?
In this free mini-course, we’ll discuss some of ADHD's lesser-known aspects and the importance of focusing on its positive aspects.
We’ll also explain exactly what executive function skills are and why it’s so important for your child to develop them now.
Plus, we connect the dots between stress and executive function skills and offer some practices to help you de-stress.
Think of this free mini-course like Executive Function 101, ADHD 101 & Stress Management 101 all rolled together.
Learn more about executive function skills and the connection between ADHD and stress, in this research-backed free mini-course.
Get instant access to this FREE, informative, research-backed mini-course.
Take a peek and then sign up today:
Holistic Executive Function Toolkit
Practical skills for calmer days, smoother routines, and stronger executive function — for the whole family.
Ready to move beyond theory and into action? The Holistic Executive Function Toolkit helps you understand why executive function matters and how to build it at home. You’ll learn concrete, research-backed strategies to strengthen focus, planning, and follow-through — for both you and your child.
Through short videos, reflection prompts, and stress-management tools, you’ll discover new ways to bring balance and structure to daily life. Each of the first three modules — Goal Setting, Self-Awareness, and Time Management — walks you through a simple process:
Learn, Apply, Reflect, and Connect.
This is the next step after our free Executive Function, Illuminated course — a chance to deepen your understanding and actually apply these practices in your home.
A calmer, more confident household starts with learning how your brain — and your child’s — works.
More Courses & Toolkits Coming Soon
Be the first to know!
Join the waiting list and be the first to know about our new courses. We have courses in development for:
parents of kids with ADHD
college & high school students
anyone wanting to learn more about the connection between stress and executive function skills
families who want to set their household up for success using executive function principals
and more!
Let us know in the comments section what other topics you’d like to learn more about.